In S.E.T. mainly re-educates the neuromuscular system; it means that it educates the muscles working in groups by treating them as means of executing a kinetic program found in the brain, whose execution requires both muscle power and coordination with the agonist and antagonist muscles of movement. For instance, during gait, the cooperation of the stabilizing muscles of the trunk is required. Failure to achieve it correctly because some muscles do not work normally will cause pain after some time of walking due to the effort of some other muscles to counterbalance this dysfunction/ imbalance.

The first stage is the evaluation and recognition of the “weak links-muscles” of the chains of movement and includes the detection of inactive muscles and/ or weakness in the stabilizing muscles of the trunk (Inter-core stabilization muscles), or finally the disrupted interaction between muscles.

By using the special exercise of the S.E.T, we aim to improve the interaction between the brain, the movement receptors, and the muscle, resulting in the reeducation, reactivation and finally restoration of the normal function of inactive muscles and restoration of function.

The S.E.T has presented impressive results in manly clinical cases ranging from patients suffering by chronic or acute pain to high-level athletes. Very often since the first treatment already, the reduction or even elimination of symptoms while normalizing function achieved.