Dry Needling is a modern physiotherapy technique that uses very fine, sterile needles to target tight muscle knots known as myofascial trigger points — areas that can cause pain, stiffness, or restricted movement.

How it works:

• The needle is inserted directly into the tight muscle or trigger point.
  
• This stimulates a brief, involuntary muscle twitch — a sign that the tension is released.
  
• The body responds by increasing blood flow, reducing local inflammation, and resetting nerve-muscle communication.
  

Benefits:

✅ Reduces muscle tightness and spasm
✅ Decreases pain and referred pain patterns
✅ Improves mobility and flexibility
✅ Enhances recovery and performance

Dry Needling is commonly used for conditions such as neck and shoulder pain, back pain, headaches, sports injuries, and postural tension.