Q: What is Whole Body Vibration Therapy (WBVT)?
Whole Body Vibration Therapy (WBVT) is a scientifically supported rehabilitation method that delivers harmonic (sinusoidal) vibrations through a platform to stimulate muscles, tendons, joints, and the nervous system.
The vibration frequency (typically 30–50 Hz) and amplitude (low: 2 cm, high: 4 cm) remain constant, producing 80% vertical and 20% multi-directional (front-back and side-to-side) movement. This controlled mechanical stimulation provides consistent, predictable, and safe neuromuscular activation, engaging both fast-twitch and slow-twitch muscle fibers.
⚙️ How It Works
WBVT triggers reflex muscle contractions through the Tonic Vibration Reflex (TVR) and proprioceptive receptor activation, creating a unique combination of neuromuscular, sensory, and circulatory benefits.
💪 Clinical Benefits
✅ Strengthens deep stabilizers
✅ Improves balance and coordination
✅ Reduces spasticity and muscle tone
✅ Boosts circulation and lymphatic drainage
✅ Enhances neuromuscular readiness and movement efficiency
Q: Can Whole Body Vibration Therapy (WBVT) help children with Cerebral Palsy (CP)?
Yes. Whole Body Vibration Therapy (WBVT) is a safe and effective physiotherapy technique that delivers gentle vibrations through a platform to activate muscles and improve movement control.
For children with CP, it helps enhance muscle strength, balance, coordination, and posture — key elements for better daily function and independence.
The vibration stimulates muscle spindles and sensory receptors, causing small, reflexive muscle contractions known as the Tonic Vibration Reflex (TVR). This response helps “wake up” weak or underused muscles while relaxing overly tight or spastic ones.
Research shows that when WBVT is combined with physiotherapy, it can:
 ✅ Increase muscle strength – especially in the legs, improving standing, walking, and stability.
 ✅ Reduce spasticity – helps relax tight muscles
 ✅ Improve walking ability – enhances gait speed, stability, and endurance.
 ✅ Enhance balance and posture – strengthens trunk control and body awareness.
 ✅ Boost coordination and motor control – promotes smoother, more efficient movements.
In short, WBVT helps children with CP move with greater ease, confidence, and control — making it an excellent complement to traditional physiotherapy.
Q: Who should not use Whole Body Vibration Therapy (WBVT)?
Whole Body Vibration Therapy (WBVT) is generally safe. However, certain health conditions may make it unsuitable or require extra care and medical clearance.
These include:
🚫 Recent fractures, bone injuries, or surgical implants
🚫 Severe osteoporosis or bone fragility
🚫 Deep vein thrombosis (DVT), thrombophlebitis, or vascular problems
🚫 Severe heart disease or uncontrolled high blood pressure
🚫 Pacemaker or other implanted medical/electronic devices
🚫 Active inflammation, infection, or open wounds
🚫 Pregnancy
🚫 Severe diabetes with nerve damage (neuropathy)
🚫 Kidney or gallstones
🚫 Severe migraine, vertigo, or balance disorders
🚫 Active cancer or bone metastasis
Q: How does Power Plate differ from other vibration platforms?
Here’s a clear breakdown of how they compare:
📌 Key take-aways:
- Power Plate’s advanced tri-planar vibration engages deeper muscles, making it particularly effective for rehab and sport performance.
 
				

